Cooking with Fire: The Health Benefits of Wood-Fired Pizza Ovens

If you’re a pizza lover, you know that there’s nothing quite like a wood-fired pizza. The crispy crust, the gooey cheese, and the smoky flavour all come together to make a delicious meal.

But did you know that cooking with a wood-fired pizza oven also has health benefits? Here are some reasons why you should consider making the switch to a wood-fired pizza oven.

Related: Pizza for All: Exploring Gluten-Free and Vegan Pizza Options in Your Wood-Fired Authentic Pizza Oven


6 Health Benefits of Cooking with a Wood-Fired Pizza Oven


1. It makes food more nutritious

Using a wood-fired pizza oven is a healthier way to cook than using a conventional oven. The high heat from the flames and the stone cooking surface allows the pizza to cook quickly, locking in the nutrients and flavours of the ingredients. This means that your pizza will be more nutritious and flavorful than a pizza baked in a conventional oven.


2. It helps in easy digestion

Cooking with a wood-fired pizza oven can also aid in easier food digestion. The high heat breaks down the proteins in the dough and cheese, making them easier for the body to digest and absorb. It will not only make your pizza more delicious but also help your body digest food more easily.


3. It reduces oil use in your cooking

Wood-fired cooking is much healthier than cooking with gas or electric ovens, as it eliminates the need for any added fat or oil. The high temperature environment allows the pizza to cook quickly and evenly without the need for excess oil.

This means that your pizza will be healthier and lower in calories than a pizza cooked in a conventional oven with added oil. Additionally, the smoky flavor from the wood-fired oven adds a depth of flavor to the pizza that can make up for the lack of added oil.


4. It’s more environmentally friendly

A wood-fired pizza oven is also more environmentally friendly than a conventional oven. Wood is a renewable resource, and burning it produces fewer greenhouse gases than burning fossil fuels. Additionally, a brick pizza oven can be used to cook other foods, such as bread and roasted vegetables, reducing the need for a separate oven and saving energy.


5. It's good for your mental and social health

Baking or roasting in a wood-fired pizza oven is a fun and social way to cook. It’s a great way to get friends and family involved in the cooking process, and everyone can customize their own pizza with their favourite toppings.

Plus, there’s something special about cooking with fire – it’s primal and satisfying. These are all plus points for one's physical, and mental health.


6. It encourages active outdoor living

A wood-fired pizza oven is also a great addition to your backyard. It can be used as a focal point for outdoor entertaining, and it adds value to your home. Plus, cooking with a wood-fired pizza oven is a great way to get outside and enjoy the fresh air.


Get your wood-fired pizza oven from Authentic Pizza Ovens

In conclusion, cooking with a wood-fired pizza oven has many health benefits, is environmentally friendly, fun and a great addition to your backyard. So why not give it a try and see for yourself how delicious and satisfying cooking with fire can be? And when you're ready to buy, choose Authentic Pizza Ovens for the best quality and service in Australia.

Our ovens are handmade in Portugal using traditional techniques and the highest quality materials. We offer a range of sizes and styles to fit any backyard or outdoor space. They are easy to use and come with everything you need to get started.

We offer free shipping Australia-wide and a lifetime warranty on all of our ovens.


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